Well...it has been a LONG while since i have posted here. I deleted the blog and then thought that maybe that was a bad idea. I still can't decide if i want to try to have two separate blogs. It is so hard to keep up with just one. So, i will see how this goes.
The last post from who knows when was titled "To Begin." And it has taken me this long to finally begin. But, i did it. It has taken me some time to get my mind focused on what i want to accomplish and i think i am finally there. I have brushed off months that i could have been getting my diet and fitness back on track and i do not have a good reason for it...easy, lazy, busy, etc... But for whatever reason it was, i have decided FOR GOOD to change things.
I have also ordered a Fluidity Bar for my fitness plan. I have decided that i will do the Fluidity workout every other day because it is recommended that you do the workouts 48 hrs apart so your body has a chance to recover. http://www.fluidity.com/ On the off days from this workout, i am planning on running. I am sure i will have to start slow with the running because it has been months since i have ran. I just need a consistent workout schedule back in my daily routine!! Not only do i need this for weight loss, but i also need this as a stress reliever. I can do this, i know that i can.